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beverly

Well written! I like that quote. I gained about 12 lbs this winter from sheer laziness, and I'm going to bookmark this post to re-read on the days I don't want to get on my bike...I have to stop fooling myself that a stop and go dog walk is a work out.

You look freaking amazing! xx

Carole

I'm so glad for you. I've struggled with this for a long time. I read a book recently that is helping me get my mind in the right place but it ain't easy.

lisa

Congratulations! And you haven't even talked about inches lost... because you know, as you get fit, you gain muscle, and that weighs more than fat... Walking dogs counts sometimes... mine are much bigger, and we go for up and down hill walks, ball throwing...

Kim W.

Way to go! Reading your post made me want to go out for a walk. Unfortunately, I'm afraid of getting hit by a car on my road these days. :(

Kathy

I'm so happy for you!! Wish you were here so we chat about this in person. I've recently cut out bad carbs and sugar and am focusing on real food and getting my butt on the treadmill -- feel a lot better!

Manise

I'm on the "and then some more" crazy upward weight gain swing! It's nasty and so paralyzing. I need to get my head in a much better place so the losing of it can work for me. Your post has resonated with me. Thank you.

claudia

Awesome job putting your health first! Looking good is great (and you are a hottie!) but feeling well is just so much more important.

Kathleen C.

Congratulations on a job well done!
I know you're right, but I'm still in the rankling at the thought place. I don't WANT to have to do this. I feel like a two year old but... I don't wanna, I don't wanna, I don't wanna!!!
Sigh.
Stories like yours help. Thank you.

Danielle

You always have such a good way of saying these things, Elisa. I think I'm on the right path too, and reminders that it's not easy (!) are always helpful :)

Nancy

Nicely done and good for you! One thing I have realized after many moons is nothing is free and nothing is easy if it entails real value. Work and persistence and courage.

"It's not life that really matters, it's the courage you bring to it."
Fortitude by Hugh Walpole.

Chris

Woo-hoo! Now I'm hoping that this post inspires me to do something similar...

Carrie K

Wow, I lost track of you for eons! Hmmm. I believe my weight gain is due to global wrming or a bad metabolism..........that doesn't properly burn massive amounts of calories I consume while I sit on my butt watching TV.
Or maybe from eating too much and exercising too little. Good for you! It's amazing how much better exercise and good nutrition makes me feel.

Leonard Cohen is amazing.

freecia

You Rock!

Vicki

You look terrific!! Congratulations!

melanie

Yay! Good for you! I've been on the get fit kick since December, and I hated seeing my target weight hit for a few days then disappear as soon as I decided it was ok to eat dessert all the time again. It's definitely something I have to keep a daily watch on to stay where I want to stay. It sucks, but it's worth it. :) Love you!

Fast Weight Loss Tips

More & more people know that blog are good for every one where we get lots of information any topics !!!

rita


Brava, lady! You look incredible! Last summer you certainly didn't look heavy. I thought you looked great.

You're so much stronger than I am. I looked at myself in April 2008 and I was appalled. I've lost 25 pounds since then, but I haven't exercised a bit, so I still look pudgy. We're on our way to the Florida Keys for the summer (6 whole weeks!!!) And we plan to get up early each day and walk our asses off. Literally.

I'll be thinking of you and your determination and pulling for you.

Love you!!!

weight loss tips

Few months ago I had a weight loss journey too.

I need to upload some picture to show you, but when i get home.

Kathode Ray Tube

I'm still working on this issue but know that I have to more fully commit to health and fitness than my sporadic current ways. Congrats to you! You look fantastic but what's better is how happy you feel and how healthy you are.

Kim W.

I miss your blog. :(

Kim W.

seriously. you need to post an update. Your progress is amazing. :)

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